Is it your birthday coming up? Wedding? Any other major event, where you simply must look stunning, yet you find yourself in a miserable situation since your nose is full of blackheads and skin is extremely dry or very oily? Read easy tips to get great skin fast so that you not only enjoy the event, but also look and feel stunning.
1. No fast food
Fast food is full of unhealthy sources of processed fats, sugar, and excess sodium. You should avoid consuming fast food, including processed snacks such as cereal. Cutting out excess salt, sugar and fat is the best way to improve the state of your skin quickly.
The more veggies, the better it is! Fill your plate with fresh salad, steamed broccoli, cauliflower and carrots. Also, try kale with sweet potatoes. Spoil yourself with as many vegetable dishes as you feel like.
If you want to keep your skin youthful and feel good, drink more water. Instead of drinking 3-4 glasses of water try drinking 6-8 and you will instantly feel better. Just don’t “overdose”: if you drink too much water your body will not be able to eliminate water from your body as quickly and you will wake up with the swollen eyes.
4. Get enough sleep
Ideally, that amount should be 8-9 hours, but make it a minimum of 7-8. Make sure you plan your day so that you could also nap, if you feel like. Make this priority for glowing skin and energy that lasts all day.
5. Wash your make up
Did you know the fact that your skin ages six times faster if you go to bed with an unwashed face? Make sure washing your face with a gentle make up remover and facial wash becomes your routine. Besides, make sure you moist your skin so that it can get the needed vitamins. To get great skin fast, you must properly care for your skin by treating it gently and consistently.
Implementing these simple choices from your diet, exercise, sleep and skincare routines will effectively change your skin without you having to dish out tons of kroner and energy on products that just cover up the real problem.
Written using sources of allwomenstalk.com